The race, in three figures
The race, in words
1:18:45 at Washington D.C. Open North American Championships 2025 put Catherine Strand 139th of 893 women in the Open division, ahead of 84% of the field.
The sandbag lunges were the standout, 2:06 quicker than the median and 11th of 893. Paced to finish: the second half went 3:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 4:46v median −0:37
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Block 02 6:15Running 2 4:50v median −0:31
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Block 03 10:03Running 3 5:18v median −0:19
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Block 04 10:24Running 4 5:11v median −0:29
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Block 05 10:25Running 5 5:28v median −0:24
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Block 06 7:08Running 6 5:07v median −0:39
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Block 07 8:09Running 7 5:04v median −0:39
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Block 08 9:42Running 8 5:52v median −1:04
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 859
A pace, not a person: at every mat, the middle of the 859 women who finished.
Elsewhere
Individual Open · Women at Washington D.C. Open North American Championships 2025
See this race on page 3