The race, in three figures
The race, in words
Ella Muravska finished 147th of 893 women in the Open division at Washington D.C. Open North American Championships 2025, in 1:19:12, faster than 84% of the field.
The burpee broad jumps were the standout, 1:31 quicker than the median and 147th of 893. Paced to finish: the second half went 2:35 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 4:38v median −0:45
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Block 02 7:14Running 2 4:37v median −0:44
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Block 03 10:18Running 3 4:44v median −0:53
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Block 04 9:28Running 4 4:44v median −0:56
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Block 05 9:50Running 5 4:50v median −1:02
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Block 06 6:34Running 6 4:46v median −1:00
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Block 07 8:51Running 7 4:50v median −0:53
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Block 08 10:54Running 8 5:59v median −0:57
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 859
A pace, not a person: at every mat, the middle of the 859 women who finished.
Elsewhere
Individual Open · Women at Washington D.C. Open North American Championships 2025
See this race on page 3