The race, in three figures
The race, in words
cheyenne Quilter finished 154th of 893 women in the Open division at Washington D.C. Open North American Championships 2025, in 1:19:14, faster than 83% of the field.
The sandbag lunges were the standout, 1:58 quicker than the median and 24th of 893. Paced to finish: the second half went 2:11 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:41v median −0:42
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Block 02 6:33Running 2 4:52v median −0:29
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Block 03 9:16Running 3 5:09v median −0:28
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Block 04 11:04Running 4 5:09v median −0:31
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Block 05 9:59Running 5 5:18v median −0:34
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Block 06 7:01Running 6 5:16v median −0:30
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Block 07 8:19Running 7 5:06v median −0:37
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Block 08 10:31Running 8 6:11v median −0:45
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 859
A pace, not a person: at every mat, the middle of the 859 women who finished.
Elsewhere
Individual Open · Women at Washington D.C. Open North American Championships 2025
See this race on page 4