The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:23
v median
109/893
Rank
Biggest loss
50m Sled Pull
−0:08
v median
405/893
Rank
The race, in words
In the Open division at Washington D.C. Open North American Championships 2025, Briana EMIG crossed the line in 1:20:14: 174th of 893 women, faster than 81% of the field.
The sandbag lunges were the standout, 1:23 quicker than the median and 109th of 893.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:25Running 1 4:32v median −0:51
-
Block 02 6:17Running 2 4:26v median −0:55
-
Block 03 10:14Running 3 5:02v median −0:35
-
Block 04 9:55Running 4 4:54v median −0:46
-
Block 05 9:57Running 5 4:54v median −0:58
-
Block 06 7:01Running 6 5:05v median −0:41
-
Block 07 8:51Running 7 5:03v median −0:40
-
Block 08 11:20Running 8 5:48v median −1:08
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:56
0:03
0:53
B2 · 50m Sled Push
1:16
0:07
1:09
B3 · 50m Sled Pull
0:59
0:16
0:43
B4 · 80m Burpee Broad Jump
0:53
0:31
0:22
B5 · 1000m Row
0:54
0:39
0:15
B6 · 200m Farmers Carry
1:12
1:03
0:09
B7 · 100m Sandbag Lunges
1:12
1:01
0:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 859
A pace, not a person: at every mat, the middle of the 859 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 12:11 ahead
Elsewhere
The board
Individual Open · Women at Washington D.C. Open North American Championships 2025
See this race on page 4Source Unofficial
Event
Washington D.C. Open North American Championships 2025
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Women · n = 893