The race, in three figures
The race, in words
1:21:26 at Washington D.C. Open North American Championships 2025 put Angelica White 192nd of 893 women in the Open division, ahead of 79% of the field.
The sandbag lunges were where this race was made, 1:12 ahead of the median. On the sled pull the field had the edge, by 0:36. Paced to finish: the second half went 2:59 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:08v median −1:15
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Block 02 7:16Running 2 4:27v median −0:54
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Block 03 10:45Running 3 4:49v median −0:48
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Block 04 10:11Running 4 4:34v median −1:06
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Block 05 10:02Running 5 4:47v median −1:05
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Block 06 6:43Running 6 4:36v median −1:10
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Block 07 8:31Running 7 4:32v median −1:11
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Block 08 11:31Running 8 5:42v median −1:14
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 859
A pace, not a person: at every mat, the middle of the 859 women who finished.
Elsewhere
Individual Open · Women at Washington D.C. Open North American Championships 2025
See this race on page 4