The race, in three figures
The race, in words
1:22:14 at Washington D.C. Open North American Championships 2025 put Caitlin Cooke 209th of 893 women in the Open division, ahead of 77% of the field.
Nowhere gained more than the sandbag lunges: 1:26 on the median. If there was time left out there, it was on the farmers carry, 0:35 behind the median. Stronger after halfway: 2:25 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 5:16v median −0:07
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Block 02 7:15Running 2 4:45v median −0:36
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Block 03 9:49Running 3 4:56v median −0:41
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Block 04 10:21Running 4 5:04v median −0:36
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Block 05 10:31Running 5 5:23v median −0:29
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Block 06 7:54Running 6 5:07v median −0:39
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Block 07 8:47Running 7 5:02v median −0:41
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Block 08 10:23Running 8 5:53v median −1:03
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 859
A pace, not a person: at every mat, the middle of the 859 women who finished.
Elsewhere
Individual Open · Women at Washington D.C. Open North American Championships 2025
See this race on page 5