The race, in three figures
The race, in words
In the Open division at Washington D.C. Open North American Championships 2025, Ashley Amicon crossed the line in 1:22:37: 217th of 893 women, faster than 76% of the field.
The burpee broad jumps were where this race was made, 1:22 ahead of the median. Stronger after halfway: 2:02 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:16Running 1 5:00v median −0:23
-
Block 02 7:12Running 2 5:20v median −0:01
-
Block 03 9:57Running 3 5:31v median −0:06
-
Block 04 10:28Running 4 5:35v median −0:05
-
Block 05 10:42Running 5 5:33v median −0:19
-
Block 06 7:12Running 6 5:19v median −0:27
-
Block 07 9:20Running 7 5:13v median −0:30
-
Block 08 10:38Running 8 6:10v median −0:46
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 859
A pace, not a person: at every mat, the middle of the 859 women who finished.
Elsewhere
Individual Open · Women at Washington D.C. Open North American Championships 2025
See this race on page 5