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United States / Washington D.C. Open North American Championships 2025 / Individual Open · Women / Season 7 (2024/25)

Emily Scala

USA W 30-34 n = 893
Finish · net time
1:23:26
−9:02 v median 1:32:28
Women
242/893
30-34
54/161
Field beaten
73%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:25
v median
165/893
Rank
Biggest loss
200m Farmers Carry
+0:10
v median
586/893
Rank

The race, in words

Emily Scala finished 242nd of 893 women in the Open division at Washington D.C. Open North American Championships 2025, in 1:23:26, faster than 73% of the field.

Nowhere gained more than the burpee broad jumps: 1:25 on the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:16
    v median −0:07
    1000m SkiErg 4:51
    v median −0:17
  2. Block 02 7:18
    Running 2 4:59
    v median −0:22
    50m Sled Push 2:19
    v median +0:03
  3. Block 03 10:20
    Running 3 5:02
    v median −0:35
    50m Sled Pull 5:18
    v median −0:02
  4. Block 04 9:57
    Running 4 5:07
    v median −0:33
    80m Burpee Broad Jump 4:50
    v median −1:25
  5. Block 05 10:21
    Running 5 5:03
    v median −0:49
    1000m Row 5:18
    v median −0:01
  6. Block 06 7:30
    Running 6 5:08
    v median −0:38
    200m Farmers Carry 2:22
    v median +0:10
  7. Block 07 9:47
    Running 7 5:05
    v median −0:38
    100m Sandbag Lunges 4:42
    v median −0:29
  8. Block 08 11:13
    Running 8 5:57
    v median −0:59
    Wall Balls 5:16
    v median −0:27

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:14
0:03 1:11
B2 · 50m Sled Push
0:59
0:07 0:52
B3 · 50m Sled Pull
0:49
0:15 0:34
B4 · 80m Burpee Broad Jump
0:50
0:33 0:17
B5 · 1000m Row
0:53
0:37 0:16
B6 · 200m Farmers Carry
1:10
0:57 0:13
B7 · 100m Sandbag Lunges
1:05
0:56 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 859

A pace, not a person: at every mat, the middle of the 859 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:59 ahead

Elsewhere

The board

Individual Open · Women at Washington D.C. Open North American Championships 2025

See this race on page 5
Other races by Emily Scala
Source Unofficial
Event
Washington D.C. Open North American Championships 2025
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Women · n = 893