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United States / Washington D.C. Open North American Championships / HYROX / Season 7 (2024/25)

Rachel Gardner

USA W 40-44 n = 893
Finish · net time
1:23:27
−9:01 v median 1:32:28
Women
243/893
40-44
28/116
Field beaten
73%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:11
v median
216/893
Rank
Biggest loss
100m Sandbag Lunges
+2:26
v median
793/893
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 4:39
    v median −0:44
    1000m SkiErg 5:12
    v median +0:04
  2. Block 02 6:14
    Running 2 4:09
    v median −1:12
    50m Sled Push 2:05
    v median −0:11
  3. Block 03 10:49
    Running 3 4:15
    v median −1:22
    50m Sled Pull 6:34
    v median +1:14
  4. Block 04 9:27
    Running 4 4:23
    v median −1:17
    80m Burpee Broad Jump 5:04
    v median −1:11
  5. Block 05 9:56
    Running 5 4:29
    v median −1:23
    1000m Row 5:27
    v median +0:08
  6. Block 06 7:20
    Running 6 4:34
    v median −1:12
    200m Farmers Carry 2:46
    v median +0:34
  7. Block 07 12:10
    Running 7 4:33
    v median −1:10
    100m Sandbag Lunges 7:37
    v median +2:26
  8. Block 08 10:47
    Running 8 5:14
    v median −1:42
    Wall Balls 5:33
    v median −0:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:58
0:04 0:54
B2 · 50m Sled Push
0:54
0:08 0:46
B3 · 50m Sled Pull
0:49
0:16 0:33
B4 · 80m Burpee Broad Jump
1:07
0:38 0:29
B5 · 1000m Row
0:56
0:37 0:19
B6 · 200m Farmers Carry
2:52
11:14 −8:22
B7 · 100m Sandbag Lunges
−0:36
−9:20 8:44
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Washington D.C. Open North American Championships
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Women · n = 893