The race, in three figures
The race, in words
In the Doubles Open division at Washington D.C. Open North American Championships 2025, Amber Johnson & Madison Smith crossed the line in 1:23:13: 288th of 819 women's teams, faster than 65% of the field.
A station race more than a running one: 85% of the field beaten on the stations, against 52% on the runs. The sandbag lunges were where this race was made, 0:37 ahead of the median. Stronger after halfway: 2:00 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 5:48v median −0:07
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Block 02 7:25Running 2 5:57v median +0:14
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Block 03 9:52Running 3 6:00v median +0:04
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Block 04 9:33Running 4 6:09v median +0:04
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Block 05 10:54Running 5 6:24v median +0:09
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Block 06 7:47Running 6 6:03v median −0:09
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Block 07 9:00Running 7 5:57v median −0:13
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Block 08 10:31Running 8 7:02v median −0:16
Roxzone, per block
Approach · Exit 8:16
Against the middle of your field
Women · n = 792
A pace, not a person: at every mat, the middle of the 792 women's teams who finished.
Elsewhere
Doubles Open · Women at Washington D.C. Open North American Championships 2025
See this race on page 6