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United States / Washington D.C. Open North American Championships 2025 / Individual Open · Women / Season 7 (2024/25)

Ashlyn Allen

USA W 30-34 n = 893
Finish · net time
1:24:06
−8:22 v median 1:32:28
Women
256/893
30-34
56/161
Field beaten
71%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:34
v median
77/893
Rank
Biggest loss
1000m Row
−0:14
v median
264/893
Rank

The race, in words

In the Open division at Washington D.C. Open North American Championships 2025, Ashlyn Allen crossed the line in 1:24:06: 256th of 893 women, faster than 71% of the field.

Nowhere gained more than the sandbag lunges: 1:34 on the median. Stronger after halfway: 3:07 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 5:42
    v median +0:19
    1000m SkiErg 4:50
    v median −0:18
  2. Block 02 7:13
    Running 2 5:23
    v median +0:02
    50m Sled Push 1:50
    v median −0:26
  3. Block 03 10:07
    Running 3 5:40
    v median +0:03
    50m Sled Pull 4:27
    v median −0:53
  4. Block 04 11:15
    Running 4 5:44
    v median +0:04
    80m Burpee Broad Jump 5:31
    v median −0:44
  5. Block 05 10:36
    Running 5 5:31
    v median −0:21
    1000m Row 5:05
    v median −0:14
  6. Block 06 7:14
    Running 6 5:29
    v median −0:17
    200m Farmers Carry 1:45
    v median −0:27
  7. Block 07 9:03
    Running 7 5:26
    v median −0:17
    100m Sandbag Lunges 3:37
    v median −1:34
  8. Block 08 11:03
    Running 8 6:26
    v median −0:30
    Wall Balls 4:37
    v median −1:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:09
0:04 1:05
B2 · 50m Sled Push
1:00
0:07 0:53
B3 · 50m Sled Pull
0:48
0:16 0:32
B4 · 80m Burpee Broad Jump
0:49
0:34 0:15
B5 · 1000m Row
0:59
0:41 0:18
B6 · 200m Farmers Carry
1:14
1:04 0:10
B7 · 100m Sandbag Lunges
1:09
1:00 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 859

A pace, not a person: at every mat, the middle of the 859 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:19 ahead

Elsewhere

The board

Individual Open · Women at Washington D.C. Open North American Championships 2025

See this race on page 6
Source Unofficial
Event
Washington D.C. Open North American Championships 2025
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Women · n = 893