The race, in three figures
The race, in words
1:24:19 at Washington D.C. Open North American Championships 2025 put Blair Greenwald 264th of 893 women in the Open division, ahead of 70% of the field.
The burpee broad jumps were the standout, 0:53 quicker than the median and 270th of 893. If there was time left out there, it was on the sandbag lunges, 0:34 behind the median. The race faded late: the second half went 1:48 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:52Running 1 4:17v median −1:06
-
Block 02 7:22Running 2 4:33v median −0:48
-
Block 03 9:40Running 3 4:57v median −0:40
-
Block 04 10:10Running 4 4:48v median −0:52
-
Block 05 12:41Running 5 7:18v median +1:26
-
Block 06 6:45Running 6 4:38v median −1:08
-
Block 07 10:17Running 7 4:32v median −1:11
-
Block 08 10:43Running 8 5:44v median −1:12
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 859
A pace, not a person: at every mat, the middle of the 859 women who finished.
Elsewhere
Individual Open · Women at Washington D.C. Open North American Championships 2025
See this race on page 6