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United States / Washington D.C. Open North American Championships 2025 / Individual Open · Women / Season 7 (2024/25)

Kate Concannon

USA W 25-29 n = 893
Finish · net time
1:24:59
−7:29 v median 1:32:28
Women
278/893
25-29
77/204
Field beaten
69%

The race, in three figures

Biggest gain
1000m Row
−0:27
v median
104/893
Rank
Biggest loss
100m Sandbag Lunges
+1:05
v median
658/893
Rank

The race, in words

In the Open division at Washington D.C. Open North American Championships 2025, Kate Concannon crossed the line in 1:24:59: 278th of 893 women, faster than 69% of the field.

If there was time left out there, it was on the sandbag lunges, 1:05 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:10
    v median −1:13
    1000m SkiErg 5:09
    v median +0:01
  2. Block 02 7:26
    Running 2 4:37
    v median −0:44
    50m Sled Push 2:49
    v median +0:33
  3. Block 03 10:13
    Running 3 4:36
    v median −1:01
    50m Sled Pull 5:37
    v median +0:17
  4. Block 04 11:29
    Running 4 4:47
    v median −0:53
    80m Burpee Broad Jump 6:42
    v median +0:27
  5. Block 05 9:41
    Running 5 4:49
    v median −1:03
    1000m Row 4:52
    v median −0:27
  6. Block 06 7:55
    Running 6 4:51
    v median −0:55
    200m Farmers Carry 3:04
    v median +0:52
  7. Block 07 10:59
    Running 7 4:43
    v median −1:00
    100m Sandbag Lunges 6:16
    v median +1:05
  8. Block 08 11:26
    Running 8 5:44
    v median −1:12
    Wall Balls 5:42
    v median −0:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
1:00
0:07 0:53
B3 · 50m Sled Pull
0:41
0:14 0:27
B4 · 80m Burpee Broad Jump
0:49
0:30 0:19
B5 · 1000m Row
0:51
0:37 0:14
B6 · 200m Farmers Carry
1:18
1:05 0:13
B7 · 100m Sandbag Lunges
0:57
0:49 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 859

A pace, not a person: at every mat, the middle of the 859 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:26 ahead

Elsewhere

The board

Individual Open · Women at Washington D.C. Open North American Championships 2025

See this race on page 6
Source Unofficial
Event
Washington D.C. Open North American Championships 2025
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Women · n = 893