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United States / Washington D.C. Open North American Championships 2025 / Individual Open · Women / Season 7 (2024/25)

Erin Dinicola

USA W 45-49 n = 893
Finish · net time
1:25:35
−6:53 v median 1:32:28
Women
293/893
45-49
15/71
Field beaten
67%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:55
v median
225/893
Rank
Biggest loss
50m Sled Push
−0:03
v median
413/893
Rank

The race, in words

In the Open division at Washington D.C. Open North American Championships 2025, Erin Dinicola crossed the line in 1:25:35: 293rd of 893 women, faster than 67% of the field.

Nowhere gained more than the sandbag lunges: 0:55 on the median.

Erin Dinicola's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:47
    v median −0:36
    1000m SkiErg 4:47
    v median −0:21
  2. Block 02 7:09
    Running 2 4:56
    v median −0:25
    50m Sled Push 2:13
    v median −0:03
  3. Block 03 10:22
    Running 3 5:21
    v median −0:16
    50m Sled Pull 5:01
    v median −0:19
  4. Block 04 10:51
    Running 4 5:18
    v median −0:22
    80m Burpee Broad Jump 5:33
    v median −0:42
  5. Block 05 10:48
    Running 5 5:53
    v median +0:01
    1000m Row 4:55
    v median −0:24
  6. Block 06 7:42
    Running 6 5:46
    v median +0:00
    200m Farmers Carry 1:56
    v median −0:16
  7. Block 07 10:08
    Running 7 5:52
    v median +0:09
    100m Sandbag Lunges 4:16
    v median −0:55
  8. Block 08 11:51
    Running 8 6:55
    v median −0:01
    Wall Balls 4:56
    v median −0:47

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:02
0:04 0:58
B2 · 50m Sled Push
1:04
0:08 0:56
B3 · 50m Sled Pull
0:49
0:15 0:34
B4 · 80m Burpee Broad Jump
0:47
0:32 0:15
B5 · 1000m Row
0:59
0:42 0:17
B6 · 200m Farmers Carry
1:24
1:13 0:11
B7 · 100m Sandbag Lunges
1:14
1:06 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 859

A pace, not a person: at every mat, the middle of the 859 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:50 ahead

Elsewhere

The board

Individual Open · Women at Washington D.C. Open North American Championships 2025

See this race on page 6
Other races by Erin Dinicola
Source Unofficial
Event
Washington D.C. Open North American Championships 2025
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Women · n = 893