The race, in three figures
The race, in words
In the Open division at Washington D.C. Open North American Championships 2025, Rachel Harmston crossed the line in 1:26:00: 304th of 893 women, faster than 66% of the field.
Nowhere gained more than the wall balls: 0:52 on the median. Paced to finish: the second half went 1:55 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 4:54v median −0:29
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Block 02 7:39Running 2 5:08v median −0:13
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Block 03 9:49Running 3 5:04v median −0:33
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Block 04 11:06Running 4 5:05v median −0:35
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Block 05 10:50Running 5 5:14v median −0:38
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Block 06 7:02Running 6 5:05v median −0:41
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Block 07 9:42Running 7 4:56v median −0:47
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Block 08 11:13Running 8 6:22v median −0:34
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 859
A pace, not a person: at every mat, the middle of the 859 women who finished.
Elsewhere
Individual Open · Women at Washington D.C. Open North American Championships 2025
See this race on page 7