The race, in three figures
The race, in words
1:26:12 at Washington D.C. Open North American Championships 2025 put Amanda McGoldrick 306th of 893 women in the Open division, ahead of 66% of the field.
Nowhere gained more than the sandbag lunges: 0:51 on the median. If there was time left out there, it was on the burpee broad jumps, 0:30 behind the median. Paced to finish: the second half went 2:13 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 4:51v median −0:32
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Block 02 6:51Running 2 4:57v median −0:24
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Block 03 10:15Running 3 5:17v median −0:20
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Block 04 12:16Running 4 5:31v median −0:09
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Block 05 10:51Running 5 5:37v median −0:15
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Block 06 7:29Running 6 5:30v median −0:16
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Block 07 9:18Running 7 4:58v median −0:45
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Block 08 11:31Running 8 5:57v median −0:59
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 859
A pace, not a person: at every mat, the middle of the 859 women who finished.
Elsewhere
Individual Open · Women at Washington D.C. Open North American Championships 2025
See this race on page 7