The race, in three figures
The race, in words
In the Open division at Washington D.C. Open North American Championships 2025, Eva Plomb crossed the line in 1:27:23: 332nd of 893 women, faster than 63% of the field.
The sandbag lunges were where this race was made, 1:33 ahead of the median. If there was time left out there, it was on the sled pull, 1:06 behind the median. Paced to finish: the second half went 2:14 better against the middle of the field than the first.
Eva Plomb's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 5:12v median −0:11
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Block 02 7:16Running 2 5:03v median −0:18
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Block 03 11:47Running 3 5:21v median −0:16
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Block 04 10:55Running 4 5:31v median −0:09
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Block 05 11:10Running 5 5:42v median −0:10
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Block 06 7:39Running 6 5:37v median −0:09
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Block 07 9:21Running 7 5:43v median +0:00
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Block 08 11:30Running 8 6:47v median −0:09
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 859
A pace, not a person: at every mat, the middle of the 859 women who finished.
Elsewhere
Individual Open · Women at Washington D.C. Open North American Championships 2025
See this race on page 7