The race, in three figures
The race, in words
Isabella Rose & Abigail Swanson finished 321st of 819 women's teams in the Doubles Open division at Washington D.C. Open North American Championships 2025, in 1:24:15, faster than 61% of the field.
The stations carried this race: faster than 70% of the field across all eight, against 49% on the runs. The sandbag lunges were where this race was made, 0:34 ahead of the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 6:19v median +0:24
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Block 02 7:19Running 2 5:59v median +0:16
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Block 03 9:41Running 3 5:53v median −0:03
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Block 04 9:51Running 4 6:11v median +0:06
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Block 05 11:08Running 5 6:16v median +0:01
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Block 06 7:55Running 6 5:59v median −0:13
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Block 07 9:02Running 7 5:56v median −0:14
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Block 08 11:22Running 8 7:15v median −0:03
Roxzone, per block
Approach · Exit 7:19
Against the middle of your field
Women · n = 792
A pace, not a person: at every mat, the middle of the 792 women's teams who finished.
Elsewhere
Doubles Open · Women at Washington D.C. Open North American Championships 2025
See this race on page 7