The race, in three figures
The race, in words
1:24:30 at Washington D.C. Open North American Championships 2025 put Emma Milks & Jessen Carroll 329th of 819 women's teams in the Doubles Open division, ahead of 60% of the field.
The sandbag lunges cost the most time: 0:32 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:33Running 1 5:39v median −0:16
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Block 02 6:33Running 2 5:14v median −0:29
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Block 03 9:44Running 3 5:32v median −0:24
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Block 04 9:46Running 4 5:45v median −0:20
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Block 05 10:49Running 5 5:45v median −0:30
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Block 06 7:31Running 6 5:45v median −0:27
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Block 07 10:10Running 7 5:58v median −0:12
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Block 08 11:23Running 8 7:20v median +0:02
Roxzone, per block
Approach · Exit 8:10
Against the middle of your field
Women · n = 792
A pace, not a person: at every mat, the middle of the 792 women's teams who finished.
Elsewhere
Doubles Open · Women at Washington D.C. Open North American Championships 2025
See this race on page 7