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United States / Washington D.C. Open North American Championships / HYROX / Season 7 (2024/25)

Heidi Austin

USA W 40-44 n = 893
Finish · net time
1:29:44
−2:44 v median 1:32:28
Women
389/893
40-44
45/116
Field beaten
56%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:12
v median
409/893
Rank
Biggest loss
200m Farmers Carry
+3:27
v median
892/893
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 4:21
    v median −1:02
    1000m SkiErg 5:23
    v median +0:15
  2. Block 02 6:31
    Running 2 4:17
    v median −1:04
    50m Sled Push 2:14
    v median −0:02
  3. Block 03 11:44
    Running 3 4:33
    v median −1:04
    50m Sled Pull 7:11
    v median +1:51
  4. Block 04 10:43
    Running 4 4:40
    v median −1:00
    80m Burpee Broad Jump 6:03
    v median −0:12
  5. Block 05 10:26
    Running 5 5:00
    v median −0:52
    1000m Row 5:26
    v median +0:07
  6. Block 06 10:49
    Running 6 5:10
    v median −0:36
    200m Farmers Carry 5:39
    v median +3:27
  7. Block 07 10:14
    Running 7 5:03
    v median −0:40
    100m Sandbag Lunges 5:11
    v median +0:00
  8. Block 08 13:01
    Running 8 6:15
    v median −0:41
    Wall Balls 6:46
    v median +1:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:56
0:03 0:53
B2 · 50m Sled Push
0:54
0:06 0:48
B3 · 50m Sled Pull
0:42
0:15 0:27
B4 · 80m Burpee Broad Jump
0:45
0:30 0:15
B5 · 1000m Row
−1:34
9:41 −11:15
B6 · 200m Farmers Carry
3:44
−8:03 11:47
B7 · 100m Sandbag Lunges
1:09
0:58 0:11
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Washington D.C. Open North American Championships
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Women · n = 893