The race, in three figures
Biggest gain
80m Burpee Broad Jump
−0:12
v median
409/893
Rank
Biggest loss
200m Farmers Carry
+3:27
v median
892/893
Rank
The race, in words
1:29:44 at Washington D.C. Open North American Championships 2025 put Heidi Austin 389th of 893 women in the Open division, ahead of 56% of the field.
The farmers carry cost the most time: 3:27 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:44Running 1 4:21v median −1:02
-
Block 02 6:31Running 2 4:17v median −1:04
-
Block 03 11:44Running 3 4:33v median −1:04
-
Block 04 10:43Running 4 4:40v median −1:00
-
Block 05 10:26Running 5 5:00v median −0:52
-
Block 06 10:49Running 6 5:10v median −0:36
-
Block 07 10:14Running 7 5:03v median −0:40
-
Block 08 13:01Running 8 6:15v median −0:41
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:56
0:03
0:53
B2 · 50m Sled Push
0:54
0:06
0:48
B3 · 50m Sled Pull
0:42
0:15
0:27
B4 · 80m Burpee Broad Jump
0:45
0:30
0:15
B5 · 1000m Row
−1:34
9:41
−11:15
B6 · 200m Farmers Carry
3:44
−8:03
11:47
B7 · 100m Sandbag Lunges
1:09
0:58
0:11
B8 · Wall Balls
—
No mats
Elsewhere
The board
Individual Open · Women at Washington D.C. Open North American Championships 2025
See this race on page 8Other races by Heidi Austin
Source Unofficial
Event
Washington D.C. Open North American Championships 2025
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Women · n = 893