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United States / Washington D.C. Open North American Championships 2025 / Individual Open · Women / Season 7 (2024/25)

Paula Lambert

USA W 40-44 n = 893
Finish · net time
1:29:49
−2:39 v median 1:32:28
Women
391/893
40-44
46/116
Field beaten
56%

The race, in three figures

Biggest gain
Wall Balls
−1:14
v median
162/893
Rank
Biggest loss
50m Sled Push
+0:08
v median
532/893
Rank

The race, in words

In the Open division at Washington D.C. Open North American Championships 2025, Paula Lambert crossed the line in 1:29:49: 391st of 893 women, faster than 56% of the field.

The wall balls were the standout, 1:14 quicker than the median and 162nd of 893. Stronger after halfway: 2:14 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:36
    Running 1 5:33
    v median +0:10
    1000m SkiErg 5:03
    v median −0:05
  2. Block 02 7:55
    Running 2 5:31
    v median +0:10
    50m Sled Push 2:24
    v median +0:08
  3. Block 03 11:02
    Running 3 5:44
    v median +0:07
    50m Sled Pull 5:18
    v median −0:02
  4. Block 04 11:27
    Running 4 5:46
    v median +0:06
    80m Burpee Broad Jump 5:41
    v median −0:34
  5. Block 05 11:10
    Running 5 6:02
    v median +0:10
    1000m Row 5:08
    v median −0:11
  6. Block 06 8:05
    Running 6 6:04
    v median +0:18
    200m Farmers Carry 2:01
    v median −0:11
  7. Block 07 9:55
    Running 7 5:52
    v median +0:09
    100m Sandbag Lunges 4:03
    v median −1:08
  8. Block 08 11:18
    Running 8 6:49
    v median −0:07
    Wall Balls 4:29
    v median −1:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:12
0:04 1:08
B2 · 50m Sled Push
1:13
0:10 1:03
B3 · 50m Sled Pull
0:53
0:18 0:35
B4 · 80m Burpee Broad Jump
1:03
0:36 0:27
B5 · 1000m Row
1:04
0:44 0:20
B6 · 200m Farmers Carry
1:36
1:22 0:14
B7 · 100m Sandbag Lunges
1:27
1:17 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 859

A pace, not a person: at every mat, the middle of the 859 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 2:36 ahead

Elsewhere

The board

Individual Open · Women at Washington D.C. Open North American Championships 2025

See this race on page 8
Source Unofficial
Event
Washington D.C. Open North American Championships 2025
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Women · n = 893