The race, in three figures
The race, in words
Lauren Arquette finished 392nd of 893 women in the Open division at Washington D.C. Open North American Championships 2025, in 1:29:53, faster than 56% of the field.
The sled pull was where this race was made, 1:13 ahead of the median. On the sandbag lunges the field had the edge, by 1:11. The race faded late: the second half went 1:42 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 4:41v median −0:42
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Block 02 7:57Running 2 4:38v median −0:43
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Block 03 8:52Running 3 4:45v median −0:52
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Block 04 11:44Running 4 4:39v median −1:01
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Block 05 10:54Running 5 5:00v median −0:52
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Block 06 7:35Running 6 4:48v median −0:58
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Block 07 11:20Running 7 4:58v median −0:45
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Block 08 12:08Running 8 5:46v median −1:10
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 859
A pace, not a person: at every mat, the middle of the 859 women who finished.
Elsewhere
Individual Open · Women at Washington D.C. Open North American Championships 2025
See this race on page 8