The race, in three figures
The race, in words
Courtney Seipp & Taryn Russell finished 361st of 819 women's teams in the Doubles Open division at Washington D.C. Open North American Championships 2025, in 1:25:35, faster than 56% of the field.
A station race more than a running one: 70% of the field beaten on the stations, against 48% on the runs. The sandbag lunges were where this race was made, 0:49 ahead of the median. Stronger after halfway: 2:44 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 6:02v median +0:07
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Block 02 7:19Running 2 5:47v median +0:04
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Block 03 9:58Running 3 6:06v median +0:10
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Block 04 10:19Running 4 6:13v median +0:08
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Block 05 11:43Running 5 6:48v median +0:33
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Block 06 7:55Running 6 5:57v median −0:15
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Block 07 8:57Running 7 6:06v median −0:04
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Block 08 10:35Running 8 7:10v median −0:08
Roxzone, per block
Approach · Exit 8:17
Against the middle of your field
Women · n = 792
A pace, not a person: at every mat, the middle of the 792 women's teams who finished.
Elsewhere
Doubles Open · Women at Washington D.C. Open North American Championships 2025
See this race on page 8