The race, in three figures
The race, in words
1:25:43 at Washington D.C. Open North American Championships 2025 put Alexandra Phillips & Emily McGinn 367th of 819 women's teams in the Doubles Open division, ahead of 55% of the field.
The stations carried this race: faster than 81% of the field across all eight, against 43% on the runs. The burpee broad jumps were the standout, 1:04 quicker than the median and 48th of 819. Paced to finish: the second half went 1:04 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:25Running 1 6:38v median +0:43
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Block 02 7:12Running 2 5:52v median +0:09
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Block 03 9:38Running 3 6:08v median +0:12
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Block 04 9:09Running 4 6:15v median +0:10
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Block 05 11:27Running 5 6:39v median +0:24
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Block 06 8:29Running 6 6:28v median +0:16
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Block 07 9:17Running 7 6:24v median +0:14
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Block 08 10:47Running 8 6:50v median −0:28
Roxzone, per block
Approach · Exit 8:28
Against the middle of your field
Women · n = 792
A pace, not a person: at every mat, the middle of the 792 women's teams who finished.
Elsewhere
Doubles Open · Women at Washington D.C. Open North American Championships 2025
See this race on page 8