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United States / Washington D.C. Open North American Championships / HYROX DOUBLES / Season 7 (2024/25)

Sara Griffiths & Sofia del Palacio — Washington D.C. Open North American Championships

Sara Griffiths Sofia del Palacio
W WU29 n = 819
Finish · net time
1:25:49
−1:44 v median 1:27:33
Women
370/819
WU29
152
Field beaten
55%

The race, in three figures

Field beaten
72%
Runs
25%
Stations
Biggest gain
50m Sled Push
−0:09
v median
207/819
Rank
Biggest loss
80m Burpee Broad Jump
+1:32
v median
726/819
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:25
    v median −0:30
    1000m SkiErg 4:48
    v median +0:06
  2. Block 02 6:33
    Running 2 5:12
    v median −0:31
    50m Sled Push 1:21
    v median −0:09
  3. Block 03 9:51
    Running 3 5:25
    v median −0:31
    50m Sled Pull 4:26
    v median +0:26
  4. Block 04 10:58
    Running 4 5:28
    v median −0:37
    80m Burpee Broad Jump 5:30
    v median +1:32
  5. Block 05 10:49
    Running 5 5:44
    v median −0:31
    1000m Row 5:05
    v median +0:02
  6. Block 06 7:28
    Running 6 5:39
    v median −0:33
    200m Farmers Carry 1:49
    v median −0:05
  7. Block 07 10:26
    Running 7 5:46
    v median −0:24
    100m Sandbag Lunges 4:40
    v median +1:00
  8. Block 08 11:11
    Running 8 7:00
    v median −0:18
    Wall Balls 4:11
    v median +0:09

Roxzone, per block

Approach · Exit 8:30

B1 · 1000m SkiErg
1:08
0:04 1:04
B2 · 50m Sled Push
1:01
0:07 0:54
B3 · 50m Sled Pull
1:06
0:16 0:50
B4 · 80m Burpee Broad Jump
1:07
0:34 0:33
B5 · 1000m Row
1:37
0:41 0:56
B6 · 200m Farmers Carry
1:14
1:02 0:12
B7 · 100m Sandbag Lunges
1:16
1:02 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 792

A pace, not a person: at every mat, the middle of the 792 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:38 ahead
Source Official
Event
Washington D.C. Open North American Championships
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA40
Measured against
Women · n = 819