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United States / Washington D.C. Open North American Championships 2025 / Individual Open · Women / Season 7 (2024/25)

Lindsay Helm

USA W 40-44 n = 893
Finish · net time
1:30:45
−1:43 v median 1:32:28
Women
413/893
40-44
50/116
Field beaten
54%

The race, in three figures

Biggest gain
50m Sled Pull
−1:27
v median
62/893
Rank
Biggest loss
80m Burpee Broad Jump
+0:11
v median
479/893
Rank

The race, in words

1:30:45 at Washington D.C. Open North American Championships 2025 put Lindsay Helm 413th of 893 women in the Open division, ahead of 54% of the field.

Nowhere gained more than the sled pull: 1:27 on the median.

Lindsay Helm's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:37
    v median +0:14
    1000m SkiErg 4:35
    v median −0:33
  2. Block 02 7:56
    Running 2 5:54
    v median +0:33
    50m Sled Push 2:02
    v median −0:14
  3. Block 03 9:42
    Running 3 5:49
    v median +0:12
    50m Sled Pull 3:53
    v median −1:27
  4. Block 04 12:17
    Running 4 5:51
    v median +0:11
    80m Burpee Broad Jump 6:26
    v median +0:11
  5. Block 05 11:19
    Running 5 6:27
    v median +0:35
    1000m Row 4:52
    v median −0:27
  6. Block 06 8:09
    Running 6 5:57
    v median +0:11
    200m Farmers Carry 2:12
    v median +0:00
  7. Block 07 10:38
    Running 7 5:38
    v median −0:05
    100m Sandbag Lunges 5:00
    v median −0:11
  8. Block 08 11:56
    Running 8 6:52
    v median −0:04
    Wall Balls 5:04
    v median −0:39

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:27
0:05 1:22
B2 · 50m Sled Push
1:17
0:08 1:09
B3 · 50m Sled Pull
0:54
0:16 0:38
B4 · 80m Burpee Broad Jump
1:03
0:40 0:23
B5 · 1000m Row
1:25
0:46 0:39
B6 · 200m Farmers Carry
1:22
1:10 0:12
B7 · 100m Sandbag Lunges
1:15
1:02 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 859

A pace, not a person: at every mat, the middle of the 859 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:40 ahead

Elsewhere

The board

Individual Open · Women at Washington D.C. Open North American Championships 2025

See this race on page 9
Other races by Lindsay Helm
Source Unofficial
Event
Washington D.C. Open North American Championships 2025
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Women · n = 893