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Donica Sefried

USA W 50-54 n = 893
Finish · net time
1:31:20
−1:08 v median 1:32:28
Women
427/893
50-54
14/44
Field beaten
52%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:17
v median
193/893
Rank
Biggest loss
50m Sled Pull
+0:40
v median
618/893
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 4:46
    v median −0:37
    1000m SkiErg 5:00
    v median −0:08
  2. Block 02 7:07
    Running 2 5:11
    v median −0:10
    50m Sled Push 1:56
    v median −0:20
  3. Block 03 11:41
    Running 3 5:41
    v median +0:04
    50m Sled Pull 6:00
    v median +0:40
  4. Block 04 10:35
    Running 4 5:37
    v median −0:03
    80m Burpee Broad Jump 4:58
    v median −1:17
  5. Block 05 11:26
    Running 5 5:56
    v median +0:04
    1000m Row 5:30
    v median +0:11
  6. Block 06 8:02
    Running 6 5:55
    v median +0:09
    200m Farmers Carry 2:07
    v median −0:05
  7. Block 07 11:14
    Running 7 5:53
    v median +0:10
    100m Sandbag Lunges 5:21
    v median +0:10
  8. Block 08 13:31
    Running 8 7:21
    v median +0:25
    Wall Balls 6:10
    v median +0:27

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:05
0:04 1:01
B2 · 50m Sled Push
1:08
0:08 1:00
B3 · 50m Sled Pull
0:53
0:21 0:32
B4 · 80m Burpee Broad Jump
1:03
0:40 0:23
B5 · 1000m Row
1:07
0:48 0:19
B6 · 200m Farmers Carry
1:34
1:19 0:15
B7 · 100m Sandbag Lunges
1:18
1:08 0:10
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 859

A pace, not a person: at every mat, the middle of the 859 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:05 ahead
Source Unofficial
Event
Washington D.C. Open North American Championships
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Women · n = 893