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United States / Washington D.C. Open North American Championships 2025 / Individual Open · Women / Season 7 (2024/25)

Nagela Nukuna

USA W 30-34 n = 893
Finish · net time
1:33:17
+0:49 v median 1:32:28
Women
466/893
30-34
95/161
Field beaten
48%

The race, in three figures

Biggest gain
50m Sled Pull
−2:38
v median
6/893
Rank
Biggest loss
100m Sandbag Lunges
+6:15
v median
879/893
Rank

The race, in words

Nagela Nukuna finished 466th of 893 women in the Open division at Washington D.C. Open North American Championships 2025, in 1:33:17.

Nowhere gained more than the sled pull: 2:38 on the median. If there was time left out there, it was on the sandbag lunges, 6:15 behind the median. The race faded late: the second half went 10:52 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:10
    Running 1 5:20
    v median −0:03
    1000m SkiErg 5:50
    v median +0:42
  2. Block 02 7:08
    Running 2 4:56
    v median −0:25
    50m Sled Push 2:12
    v median −0:04
  3. Block 03 8:01
    Running 3 5:19
    v median −0:18
    50m Sled Pull 2:42
    v median −2:38
  4. Block 04 10:10
    Running 4 5:15
    v median −0:25
    80m Burpee Broad Jump 4:55
    v median −1:20
  5. Block 05 11:55
    Running 5 5:27
    v median −0:25
    1000m Row 6:28
    v median +1:09
  6. Block 06 7:32
    Running 6 5:49
    v median +0:03
    200m Farmers Carry 1:43
    v median −0:29
  7. Block 07 16:56
    Running 7 5:30
    v median −0:13
    100m Sandbag Lunges 11:26
    v median +6:15
  8. Block 08 12:40
    Running 8 7:02
    v median +0:06
    Wall Balls 5:38
    v median −0:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:02
0:04 0:58
B2 · 50m Sled Push
1:07
0:08 0:59
B3 · 50m Sled Pull
0:51
0:15 0:36
B4 · 80m Burpee Broad Jump
1:03
0:35 0:28
B5 · 1000m Row
0:58
0:40 0:18
B6 · 200m Farmers Carry
1:31
1:07 0:24
B7 · 100m Sandbag Lunges
1:20
1:05 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 859

A pace, not a person: at every mat, the middle of the 859 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:52 behind

Elsewhere

The board

Individual Open · Women at Washington D.C. Open North American Championships 2025

See this race on page 10
Source Unofficial
Event
Washington D.C. Open North American Championships 2025
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Women · n = 893