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United States / Washington D.C. Open North American Championships 2025 / Individual Open · Women / Season 7 (2024/25)

Joyce Pang

USA W 45-49 n = 893
Finish · net time
1:33:20
+0:52 v median 1:32:28
Women
469/893
45-49
28/71
Field beaten
48%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:13
v median
46/893
Rank
Biggest loss
50m Sled Pull
+0:28
v median
573/893
Rank

The race, in words

Joyce Pang finished 469th of 893 women in the Open division at Washington D.C. Open North American Championships 2025, in 1:33:20.

Nowhere gained more than the burpee broad jumps: 2:13 on the median. Paced to finish: the second half went 1:33 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:47
    Running 1 5:41
    v median +0:18
    1000m SkiErg 5:06
    v median −0:02
  2. Block 02 8:27
    Running 2 6:13
    v median +0:52
    50m Sled Push 2:14
    v median −0:02
  3. Block 03 12:21
    Running 3 6:33
    v median +0:56
    50m Sled Pull 5:48
    v median +0:28
  4. Block 04 10:15
    Running 4 6:13
    v median +0:33
    80m Burpee Broad Jump 4:02
    v median −2:13
  5. Block 05 10:57
    Running 5 5:52
    v median +0:00
    1000m Row 5:05
    v median −0:14
  6. Block 06 8:15
    Running 6 5:42
    v median −0:04
    200m Farmers Carry 2:33
    v median +0:21
  7. Block 07 11:13
    Running 7 5:52
    v median +0:09
    100m Sandbag Lunges 5:21
    v median +0:10
  8. Block 08 12:19
    Running 8 7:16
    v median +0:20
    Wall Balls 5:03
    v median −0:40

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:23
0:04 1:19
B2 · 50m Sled Push
1:21
0:11 1:10
B3 · 50m Sled Pull
1:05
0:19 0:46
B4 · 80m Burpee Broad Jump
1:07
0:39 0:28
B5 · 1000m Row
1:13
0:45 0:28
B6 · 200m Farmers Carry
1:26
1:14 0:12
B7 · 100m Sandbag Lunges
1:21
1:10 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 859

A pace, not a person: at every mat, the middle of the 859 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:55 behind

Elsewhere

The board

Individual Open · Women at Washington D.C. Open North American Championships 2025

See this race on page 10
Source Unofficial
Event
Washington D.C. Open North American Championships 2025
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Women · n = 893