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United States / Washington D.C. Open North American Championships / HYROX DOUBLES / Season 7 (2024/25)

Heather Alter & Alexis Hertzog — Washington D.C. Open North American Championships

Heather Alter Alexis Hertzog
W 30-34 n = 819
Finish · net time
1:28:29
+0:56 v median 1:27:33
Women
442/819
30-34
185/336
Field beaten
46%

The race, in three figures

Field beaten
52%
Runs
35%
Stations
Biggest gain
50m Sled Pull
−0:26
v median
206/819
Rank
Biggest loss
100m Sandbag Lunges
+1:09
v median
703/819
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 6:14
    v median +0:19
    1000m SkiErg 4:47
    v median +0:05
  2. Block 02 7:24
    Running 2 5:53
    v median +0:10
    50m Sled Push 1:31
    v median +0:01
  3. Block 03 9:25
    Running 3 5:51
    v median −0:05
    50m Sled Pull 3:34
    v median −0:26
  4. Block 04 10:40
    Running 4 6:00
    v median −0:05
    80m Burpee Broad Jump 4:40
    v median +0:42
  5. Block 05 11:15
    Running 5 5:54
    v median −0:21
    1000m Row 5:21
    v median +0:18
  6. Block 06 7:39
    Running 6 5:59
    v median −0:13
    200m Farmers Carry 1:40
    v median −0:14
  7. Block 07 10:54
    Running 7 6:05
    v median −0:05
    100m Sandbag Lunges 4:49
    v median +1:09
  8. Block 08 11:44
    Running 8 7:26
    v median +0:08
    Wall Balls 4:18
    v median +0:16

Roxzone, per block

Approach · Exit 8:36

B1 · 1000m SkiErg
1:20
0:04 1:16
B2 · 50m Sled Push
1:10
0:10 1:00
B3 · 50m Sled Pull
0:53
0:19 0:34
B4 · 80m Burpee Broad Jump
1:12
0:35 0:37
B5 · 1000m Row
1:22
0:45 0:37
B6 · 200m Farmers Carry
1:25
1:13 0:12
B7 · 100m Sandbag Lunges
1:14
1:02 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 792

A pace, not a person: at every mat, the middle of the 792 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:02 behind
Source Official
Event
Washington D.C. Open North American Championships
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA40
Measured against
Women · n = 819