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Heather Rauch

USA W 30-34 n = 893
Finish · net time
1:36:14
+3:46 v median 1:32:28
Women
525/893
30-34
101/161
Field beaten
41%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:59
v median
209/893
Rank
Biggest loss
50m Sled Push
+1:11
v median
864/893
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:07
    Running 1 5:51
    v median +0:28
    1000m SkiErg 5:16
    v median +0:08
  2. Block 02 9:20
    Running 2 5:53
    v median +0:32
    50m Sled Push 3:27
    v median +1:11
  3. Block 03 11:46
    Running 3 6:05
    v median +0:28
    50m Sled Pull 5:41
    v median +0:21
  4. Block 04 11:45
    Running 4 6:11
    v median +0:31
    80m Burpee Broad Jump 5:34
    v median −0:41
  5. Block 05 11:50
    Running 5 6:20
    v median +0:28
    1000m Row 5:30
    v median +0:11
  6. Block 06 8:31
    Running 6 6:13
    v median +0:27
    200m Farmers Carry 2:18
    v median +0:06
  7. Block 07 10:23
    Running 7 6:11
    v median +0:28
    100m Sandbag Lunges 4:12
    v median −0:59
  8. Block 08 12:31
    Running 8 7:07
    v median +0:11
    Wall Balls 5:24
    v median −0:19

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:20
0:04 1:16
B2 · 50m Sled Push
1:15
0:08 1:07
B3 · 50m Sled Pull
1:01
0:17 0:44
B4 · 80m Burpee Broad Jump
1:24
0:50 0:34
B5 · 1000m Row
1:20
0:45 0:35
B6 · 200m Farmers Carry
1:29
1:17 0:12
B7 · 100m Sandbag Lunges
1:21
1:07 0:14
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 859

A pace, not a person: at every mat, the middle of the 859 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:49 behind
Source Unofficial
Event
Washington D.C. Open North American Championships
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Women · n = 893