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United States / Washington D.C. Open North American Championships 2025 / Individual Open · Women / Season 7 (2024/25)

Alex Witek

USA W 30-34 n = 893
Finish · net time
1:36:41
+4:13 v median 1:32:28
Women
531/893
30-34
103/161
Field beaten
41%

The race, in three figures

Biggest gain
1000m SkiErg
−0:09
v median
325/893
Rank
Biggest loss
80m Burpee Broad Jump
+1:14
v median
630/893
Rank

The race, in words

Alex Witek finished 531st of 893 women in the Open division at Washington D.C. Open North American Championships 2025, in 1:36:41.

If there was time left out there, it was on the burpee broad jumps, 1:14 behind the median. Stronger after halfway: 1:08 better against the middle of the field than before it.

Alex Witek's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 5:54
    v median +0:31
    1000m SkiErg 4:59
    v median −0:09
  2. Block 02 8:37
    Running 2 5:33
    v median +0:12
    50m Sled Push 3:04
    v median +0:48
  3. Block 03 11:01
    Running 3 5:45
    v median +0:08
    50m Sled Pull 5:16
    v median −0:04
  4. Block 04 13:08
    Running 4 5:39
    v median −0:01
    80m Burpee Broad Jump 7:29
    v median +1:14
  5. Block 05 11:11
    Running 5 5:51
    v median −0:01
    1000m Row 5:20
    v median +0:01
  6. Block 06 8:00
    Running 6 5:44
    v median −0:02
    200m Farmers Carry 2:16
    v median +0:04
  7. Block 07 11:35
    Running 7 5:40
    v median −0:03
    100m Sandbag Lunges 5:55
    v median +0:44
  8. Block 08 13:27
    Running 8 6:34
    v median −0:22
    Wall Balls 6:53
    v median +1:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:10
0:04 1:06
B2 · 50m Sled Push
1:07
0:07 1:00
B3 · 50m Sled Pull
0:54
0:15 0:39
B4 · 80m Burpee Broad Jump
1:23
0:34 0:49
B5 · 1000m Row
1:17
0:43 0:34
B6 · 200m Farmers Carry
1:23
1:10 0:13
B7 · 100m Sandbag Lunges
1:41
1:08 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 859

A pace, not a person: at every mat, the middle of the 859 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:16 behind

Elsewhere

The board

Individual Open · Women at Washington D.C. Open North American Championships 2025

See this race on page 11
Other races by Alex Witek
Source Unofficial
Event
Washington D.C. Open North American Championships 2025
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Women · n = 893