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United States / Washington D.C. Open North American Championships 2025 / Individual Open · Women / Season 7 (2024/25)

Alyssia Graves

USA W 25-29 n = 893
Finish · net time
1:37:27
+4:59 v median 1:32:28
Women
544/893
25-29
142/204
Field beaten
39%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:22
v median
110/893
Rank
Biggest loss
50m Sled Pull
+3:35
v median
868/893
Rank

The race, in words

Alyssia Graves finished 544th of 893 women in the Open division at Washington D.C. Open North American Championships 2025, in 1:37:27.

Nowhere gained more than the sandbag lunges: 1:22 on the median. If there was time left out there, it was on the sled pull, 3:35 behind the median. Paced to finish: the second half went 4:14 better against the middle of the field than the first.

Alyssia Graves's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 4:44
    v median −0:39
    1000m SkiErg 5:34
    v median +0:26
  2. Block 02 8:00
    Running 2 5:14
    v median −0:07
    50m Sled Push 2:46
    v median +0:30
  3. Block 03 14:40
    Running 3 5:45
    v median +0:08
    50m Sled Pull 8:55
    v median +3:35
  4. Block 04 12:03
    Running 4 6:10
    v median +0:30
    80m Burpee Broad Jump 5:53
    v median −0:22
  5. Block 05 11:50
    Running 5 6:17
    v median +0:25
    1000m Row 5:33
    v median +0:14
  6. Block 06 8:44
    Running 6 6:10
    v median +0:24
    200m Farmers Carry 2:34
    v median +0:22
  7. Block 07 9:55
    Running 7 6:06
    v median +0:23
    100m Sandbag Lunges 3:49
    v median −1:22
  8. Block 08 12:36
    Running 8 7:10
    v median +0:14
    Wall Balls 5:26
    v median −0:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:07
0:04 1:03
B2 · 50m Sled Push
1:23
0:09 1:14
B3 · 50m Sled Pull
1:20
0:22 0:58
B4 · 80m Burpee Broad Jump
1:19
0:43 0:36
B5 · 1000m Row
1:33
0:48 0:45
B6 · 200m Farmers Carry
1:25
1:12 0:13
B7 · 100m Sandbag Lunges
1:21
1:09 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 859

A pace, not a person: at every mat, the middle of the 859 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:02 behind

Elsewhere

The board

Individual Open · Women at Washington D.C. Open North American Championships 2025

See this race on page 11
Other races by Alyssia Graves
Source Unofficial
Event
Washington D.C. Open North American Championships 2025
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Women · n = 893