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United States / Washington D.C. Open North American Championships 2025 / Individual Open · Women / Season 7 (2024/25)

Tracey Valeriote

CAN W 45-49 n = 893
Finish · net time
1:37:59
+5:31 v median 1:32:28
Women
559/893
45-49
38/71
Field beaten
37%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:17
v median
191/893
Rank
Biggest loss
100m Sandbag Lunges
+0:49
v median
628/893
Rank

The race, in words

1:37:59 at Washington D.C. Open North American Championships 2025 put Tracey Valeriote 559th of 893 women in the Open division.

Nowhere gained more than the burpee broad jumps: 1:17 on the median. The sandbag lunges cost the most time: 0:49 slower than the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:32
    v median +0:09
    1000m SkiErg 4:45
    v median −0:23
  2. Block 02 8:30
    Running 2 5:43
    v median +0:22
    50m Sled Push 2:47
    v median +0:31
  3. Block 03 15:18
    Running 3 9:30
    v median +3:53
    50m Sled Pull 5:48
    v median +0:28
  4. Block 04 10:44
    Running 4 5:46
    v median +0:06
    80m Burpee Broad Jump 4:58
    v median −1:17
  5. Block 05 11:08
    Running 5 6:11
    v median +0:19
    1000m Row 4:57
    v median −0:22
  6. Block 06 8:24
    Running 6 6:12
    v median +0:26
    200m Farmers Carry 2:12
    v median +0:00
  7. Block 07 12:09
    Running 7 6:09
    v median +0:26
    100m Sandbag Lunges 6:00
    v median +0:49
  8. Block 08 13:58
    Running 8 7:33
    v median +0:37
    Wall Balls 6:25
    v median +0:42

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:08
0:04 1:04
B2 · 50m Sled Push
1:04
0:08 0:56
B3 · 50m Sled Pull
0:57
0:22 0:35
B4 · 80m Burpee Broad Jump
0:56
0:36 0:20
B5 · 1000m Row
0:59
0:43 0:16
B6 · 200m Farmers Carry
1:21
1:07 0:14
B7 · 100m Sandbag Lunges
1:13
1:03 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 859

A pace, not a person: at every mat, the middle of the 859 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:34 behind

Elsewhere

The board

Individual Open · Women at Washington D.C. Open North American Championships 2025

See this race on page 12
Source Unofficial
Event
Washington D.C. Open North American Championships 2025
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Women · n = 893