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United States / Washington D.C. Open North American Championships 2025 / Individual Open · Women / Season 7 (2024/25)

Deborah McDonagh

GBR W 50-54 n = 893
Finish · net time
1:38:27
+5:59 v median 1:32:28
Women
569/893
50-54
23/44
Field beaten
36%

The race, in three figures

Biggest gain
1000m Row
−0:08
v median
337/893
Rank
Biggest loss
80m Burpee Broad Jump
+2:03
v median
709/893
Rank

The race, in words

1:38:27 at Washington D.C. Open North American Championships 2025 put Deborah McDonagh 569th of 893 women in the Open division.

The burpee broad jumps cost the most time: 2:03 slower than the median. Stronger after halfway: 2:12 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:13
    Running 1 5:43
    v median +0:20
    1000m SkiErg 5:30
    v median +0:22
  2. Block 02 7:52
    Running 2 5:10
    v median −0:11
    50m Sled Push 2:42
    v median +0:26
  3. Block 03 12:13
    Running 3 5:14
    v median −0:23
    50m Sled Pull 6:59
    v median +1:39
  4. Block 04 13:42
    Running 4 5:24
    v median −0:16
    80m Burpee Broad Jump 8:18
    v median +2:03
  5. Block 05 10:51
    Running 5 5:40
    v median −0:12
    1000m Row 5:11
    v median −0:08
  6. Block 06 7:42
    Running 6 5:35
    v median −0:11
    200m Farmers Carry 2:07
    v median −0:05
  7. Block 07 11:56
    Running 7 5:38
    v median −0:05
    100m Sandbag Lunges 6:18
    v median +1:07
  8. Block 08 14:22
    Running 8 7:13
    v median +0:17
    Wall Balls 7:09
    v median +1:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:09
0:05 1:04
B2 · 50m Sled Push
1:09
0:11 0:58
B3 · 50m Sled Pull
1:00
0:18 0:42
B4 · 80m Burpee Broad Jump
1:19
0:42 0:37
B5 · 1000m Row
1:06
0:47 0:19
B6 · 200m Farmers Carry
1:37
1:23 0:14
B7 · 100m Sandbag Lunges
1:22
1:06 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 859

A pace, not a person: at every mat, the middle of the 859 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:02 behind

Elsewhere

The board

Individual Open · Women at Washington D.C. Open North American Championships 2025

See this race on page 12
Source Unofficial
Event
Washington D.C. Open North American Championships 2025
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Women · n = 893