Skip to content
Sign in Sign up
United States / Washington D.C. Open North American Championships 2025 / Individual Open · Women / Season 7 (2024/25)

Lindsay Cappiello

USA W 35-39 n = 893
Finish · net time
1:44:46
+12:18 v median 1:32:28
Women
652/893
35-39
145/188
Field beaten
27%

The race, in three figures

Biggest gain
1000m SkiErg
+0:23
v median
703/893
Rank
Biggest loss
80m Burpee Broad Jump
+2:22
v median
735/893
Rank

The race, in words

Lindsay Cappiello finished 652nd of 893 women in the Open division at Washington D.C. Open North American Championships 2025, in 1:44:46.

On the burpee broad jumps the field had the edge, by 2:22. Paced to finish: the second half went 2:59 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:05
    Running 1 5:34
    v median +0:11
    1000m SkiErg 5:31
    v median +0:23
  2. Block 02 8:31
    Running 2 5:34
    v median +0:13
    50m Sled Push 2:57
    v median +0:41
  3. Block 03 13:11
    Running 3 5:57
    v median +0:20
    50m Sled Pull 7:14
    v median +1:54
  4. Block 04 14:51
    Running 4 6:14
    v median +0:34
    80m Burpee Broad Jump 8:37
    v median +2:22
  5. Block 05 12:09
    Running 5 6:12
    v median +0:20
    1000m Row 5:57
    v median +0:38
  6. Block 06 9:02
    Running 6 6:14
    v median +0:28
    200m Farmers Carry 2:48
    v median +0:36
  7. Block 07 12:07
    Running 7 5:57
    v median +0:14
    100m Sandbag Lunges 6:10
    v median +0:59
  8. Block 08 14:02
    Running 8 6:56
    v median +0:00
    Wall Balls 7:06
    v median +1:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:16
0:04 1:12
B2 · 50m Sled Push
1:29
0:09 1:20
B3 · 50m Sled Pull
1:15
0:18 0:57
B4 · 80m Burpee Broad Jump
1:33
0:45 0:48
B5 · 1000m Row
1:18
0:48 0:30
B6 · 200m Farmers Carry
1:31
1:09 0:22
B7 · 100m Sandbag Lunges
1:32
1:18 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 859

A pace, not a person: at every mat, the middle of the 859 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:21 behind

Elsewhere

The board

Individual Open · Women at Washington D.C. Open North American Championships 2025

See this race on page 14
Source Unofficial
Event
Washington D.C. Open North American Championships 2025
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Women · n = 893