The race, in three figures
The race, in words
1:47:24 at Washington D.C. Open North American Championships 2025 put Carmen Cruz 685th of 893 women in the Open division.
On the burpee broad jumps the field had the edge, by 7:31. Paced to finish: the second half went 3:51 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:13Running 1 5:22v median −0:01
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Block 02 8:05Running 2 5:14v median −0:07
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Block 03 12:15Running 3 5:23v median −0:14
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Block 04 19:10Running 4 5:24v median −0:16
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Block 05 11:29Running 5 5:23v median −0:29
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Block 06 9:12Running 6 5:30v median −0:16
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Block 07 12:57Running 7 5:52v median +0:09
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Block 08 14:32Running 8 7:01v median +0:05
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 859
A pace, not a person: at every mat, the middle of the 859 women who finished.
Elsewhere
Individual Open · Women at Washington D.C. Open North American Championships 2025
See this race on page 14