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United States / Washington D.C. Open North American Championships 2025 / Individual Open · Women / Season 7 (2024/25)

Debi Bernardes

USA W 65-69 n = 893
Finish · net time
1:49:18
+16:50 v median 1:32:28
Women
703/893
65-69
2
Field beaten
21%

The race, in three figures

Biggest gain
50m Sled Pull
−1:41
v median
38/893
Rank
Biggest loss
80m Burpee Broad Jump
+3:10
v median
785/893
Rank

The race, in words

1:49:18 at Washington D.C. Open North American Championships 2025 put Debi Bernardes 703rd of 893 women in the Open division.

The sled pull was the standout, 1:41 quicker than the median and 38th of 893. If there was time left out there, it was on the burpee broad jumps, 3:10 behind the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 5:51
    v median +0:28
    1000m SkiErg 5:02
    v median −0:06
  2. Block 02 8:48
    Running 2 5:42
    v median +0:21
    50m Sled Push 3:06
    v median +0:50
  3. Block 03 9:39
    Running 3 6:00
    v median +0:23
    50m Sled Pull 3:39
    v median −1:41
  4. Block 04 20:28
    Running 4 11:03
    v median +5:23
    80m Burpee Broad Jump 9:25
    v median +3:10
  5. Block 05 12:34
    Running 5 7:19
    v median +1:27
    1000m Row 5:15
    v median −0:04
  6. Block 06 9:14
    Running 6 6:39
    v median +0:53
    200m Farmers Carry 2:35
    v median +0:23
  7. Block 07 14:39
    Running 7 6:42
    v median +0:59
    100m Sandbag Lunges 7:57
    v median +2:46
  8. Block 08 14:22
    Running 8 8:27
    v median +1:31
    Wall Balls 5:55
    v median +0:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:56
0:04 0:52
B2 · 50m Sled Push
1:11
0:09 1:02
B3 · 50m Sled Pull
0:53
0:21 0:32
B4 · 80m Burpee Broad Jump
1:41
0:57 0:44
B5 · 1000m Row
1:10
0:48 0:22
B6 · 200m Farmers Carry
1:36
1:20 0:16
B7 · 100m Sandbag Lunges
1:21
1:09 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 859

A pace, not a person: at every mat, the middle of the 859 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 16:53 behind

Elsewhere

The board

Individual Open · Women at Washington D.C. Open North American Championships 2025

See this race on page 15
Source Unofficial
Event
Washington D.C. Open North American Championships 2025
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Women · n = 893