Helena Whitlow-Stanzione — Washington D.C. Open North American Championships

The race, in three figures

Biggest gain

200m Farmers Carry

−0:10

v median

284/893

Rank

Biggest loss

80m Burpee Broad Jump

+3:25

v median

792/893

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:22

Running 1 6:11

722/893
v median +0:48

1000m SkiErg 5:11

489/893
v median +0:03
Block 02 9:02

Running 2 6:45

799/893
v median +1:24

50m Sled Push 2:17

463/893
v median +0:01
Block 03 14:10

Running 3 6:48

768/893
v median +1:11

50m Sled Pull 7:22

783/893
v median +2:02
Block 04 16:45

Running 4 7:05

766/893
v median +1:25

80m Burpee Broad Jump 9:40

792/893
v median +3:25
Block 05 12:32

Running 5 7:12

743/893
v median +1:20

1000m Row 5:20

461/893
v median +0:01
Block 06 8:53

Running 6 6:51

705/893
v median +1:05

200m Farmers Carry 2:02

284/893
v median −0:10
Block 07 13:07

Running 7 6:44

705/893
v median +1:01

100m Sandbag Lunges 6:23

682/893
v median +1:12
Block 08 15:59

Running 8 8:09

646/893
v median +1:13

Wall Balls 7:50

736/893
v median +2:07

Where the race went

Stations: 46:05

Boston 2025

Season 8 (2025/26) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

1:32

0:05 1:27

B2 · 50m Sled Push

1:38

0:09 1:29

B3 · 50m Sled Pull

1:22

0:20 1:02

B4 · 80m Burpee Broad Jump

1:27

0:51 0:36

B5 · 1000m Row

1:17

0:54 0:23

B6 · 200m Farmers Carry

1:32

1:18 0:14

B7 · 100m Sandbag Lunges

1:20

1:09 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 859

A pace, not a person: at every mat, the middle of the 859 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:27 behind

Source Unofficial

Event

Washington D.C. Open North American Championships

Division

HYROX

Contest

H_LR3MS4JIA40

Measured against

Women · n = 893