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United States / Washington D.C. Open North American Championships 2025 / Individual Open · Women / Season 7 (2024/25)

Lynn Hebert

USA W 55-59 n = 893
Finish · net time
1:53:17
+20:49 v median 1:32:28
Women
733/893
55-59
22/24
Field beaten
18%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:02
v median
420/893
Rank
Biggest loss
80m Burpee Broad Jump
+4:03
v median
814/893
Rank

The race, in words

Lynn Hebert finished 733rd of 893 women in the Open division at Washington D.C. Open North American Championships 2025, in 1:53:17.

The burpee broad jumps cost the most time: 4:03 slower than the median. Paced to finish: the second half went 3:04 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:07
    Running 1 6:31
    v median +1:08
    1000m SkiErg 5:36
    v median +0:28
  2. Block 02 8:44
    Running 2 6:09
    v median +0:48
    50m Sled Push 2:35
    v median +0:19
  3. Block 03 15:08
    Running 3 6:18
    v median +0:41
    50m Sled Pull 8:50
    v median +3:30
  4. Block 04 16:36
    Running 4 6:18
    v median +0:38
    80m Burpee Broad Jump 10:18
    v median +4:03
  5. Block 05 12:33
    Running 5 6:34
    v median +0:42
    1000m Row 5:59
    v median +0:40
  6. Block 06 8:36
    Running 6 6:26
    v median +0:40
    200m Farmers Carry 2:10
    v median −0:02
  7. Block 07 12:57
    Running 7 6:29
    v median +0:46
    100m Sandbag Lunges 6:28
    v median +1:17
  8. Block 08 17:15
    Running 8 8:20
    v median +1:24
    Wall Balls 8:55
    v median +3:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:17
0:05 1:12
B2 · 50m Sled Push
1:20
0:08 1:12
B3 · 50m Sled Pull
1:14
0:18 0:56
B4 · 80m Burpee Broad Jump
1:05
0:40 0:25
B5 · 1000m Row
1:24
0:47 0:37
B6 · 200m Farmers Carry
1:42
1:23 0:19
B7 · 100m Sandbag Lunges
1:29
1:11 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 859

A pace, not a person: at every mat, the middle of the 859 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:52 behind

Elsewhere

The board

Individual Open · Women at Washington D.C. Open North American Championships 2025

See this race on page 15
Other races by Lynn Hebert
Source Unofficial
Event
Washington D.C. Open North American Championships 2025
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Women · n = 893