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United States / Washington D.C. Open North American Championships 2025 / Individual Open · Women / Season 7 (2024/25)

Melissa Rowan

USA W 40-44 n = 893
Finish · net time
1:53:26
+20:58 v median 1:32:28
Women
735/893
40-44
97/116
Field beaten
18%

The race, in three figures

Biggest gain
50m Sled Pull
+0:00
v median
448/893
Rank
Biggest loss
80m Burpee Broad Jump
+3:02
v median
778/893
Rank

The race, in words

Melissa Rowan finished 735th of 893 women in the Open division at Washington D.C. Open North American Championships 2025, in 1:53:26.

On the burpee broad jumps the field had the edge, by 3:02.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:33
    Running 1 7:09
    v median +1:46
    1000m SkiErg 5:24
    v median +0:16
  2. Block 02 9:10
    Running 2 6:51
    v median +1:30
    50m Sled Push 2:19
    v median +0:03
  3. Block 03 12:18
    Running 3 6:58
    v median +1:21
    50m Sled Pull 5:20
    v median +0:00
  4. Block 04 16:29
    Running 4 7:12
    v median +1:32
    80m Burpee Broad Jump 9:17
    v median +3:02
  5. Block 05 12:38
    Running 5 7:15
    v median +1:23
    1000m Row 5:23
    v median +0:04
  6. Block 06 10:02
    Running 6 7:26
    v median +1:40
    200m Farmers Carry 2:36
    v median +0:24
  7. Block 07 14:08
    Running 7 7:39
    v median +1:56
    100m Sandbag Lunges 6:29
    v median +1:18
  8. Block 08 15:25
    Running 8 9:07
    v median +2:11
    Wall Balls 6:18
    v median +0:35

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:27
0:04 1:23
B2 · 50m Sled Push
1:24
0:10 1:14
B3 · 50m Sled Pull
1:07
0:21 0:46
B4 · 80m Burpee Broad Jump
1:45
0:49 0:56
B5 · 1000m Row
1:24
1:01 0:23
B6 · 200m Farmers Carry
1:40
1:23 0:17
B7 · 100m Sandbag Lunges
2:04
1:30 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 859

A pace, not a person: at every mat, the middle of the 859 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:01 behind

Elsewhere

The board

Individual Open · Women at Washington D.C. Open North American Championships 2025

See this race on page 15
Source Unofficial
Event
Washington D.C. Open North American Championships 2025
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Women · n = 893