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Liz Adams

USA W 30-34 n = 893
Finish · net time
1:53:39
+21:11 v median 1:32:28
Women
740/893
30-34
129/161
Field beaten
17%

The race, in three figures

Biggest gain
50m Sled Pull
−0:30
v median
276/893
Rank
Biggest loss
Wall Balls
+4:04
v median
832/893
Rank

The race, in words

Liz Adams finished 740th of 893 women in the Open division at Washington D.C. Open North American Championships 2025, in 1:53:39.

The sled pull was the standout, 0:30 quicker than the median and 276th of 893. If there was time left out there, it was on the wall balls, 4:04 behind the median. A harder second half: 9:26 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:44
    Running 1 6:28
    v median +1:05
    v median +0:08
  2. Block 02 8:55
    Running 2 6:27
    v median +1:06
    v median +0:12
  3. Block 03 11:31
    Running 3 6:41
    v median +1:04
    v median −0:30
  4. Block 04 14:04
    Running 4 6:46
    v median +1:06
    v median +1:03
  5. Block 05 13:06
    Running 5 7:20
    v median +1:28
    1000m Row 5:46
    v median +0:27
  6. Block 06 9:58
    Running 6 6:55
    v median +1:09
    v median +0:51
  7. Block 07 15:23
    Running 7 7:06
    v median +1:23
    v median +3:06
  8. Block 08 19:10
    Running 8 9:23
    v median +2:27
    Wall Balls 9:47
    v median +4:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:24
0:04 1:20
B2 · 50m Sled Push
1:32
0:09 1:23
B3 · 50m Sled Pull
1:07
0:19 0:48
B4 · 80m Burpee Broad Jump
1:07
0:39 0:28
B5 · 1000m Row
1:32
0:54 0:38
B6 · 200m Farmers Carry
1:41
1:26 0:15
B7 · 100m Sandbag Lunges
1:32
1:20 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 859

A pace, not a person: at every mat, the middle of the 859 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:14 behind

Elsewhere

The board

Individual Open · Women at Washington D.C. Open North American Championships 2025

See this race on page 15
Source Unofficial
Event
Washington D.C. Open North American Championships 2025
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Women · n = 893