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United States / Washington D.C. Open North American Championships / HYROX / Season 7 (2024/25)

McKenzie Ross

USA W 25-29 n = 893
Finish · net time
1:53:40
+21:12 v median 1:32:28
Women
741/893
25-29
178/204
Field beaten
17%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:18
v median
374/893
Rank
Biggest loss
Wall Balls
+5:49
v median
864/893
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:52
    Running 1 6:14
    v median +0:51
    1000m SkiErg 5:38
    v median +0:30
  2. Block 02 4:48
    Running 2 2:01
    v median −3:20
    50m Sled Push 2:47
    v median +0:31
  3. Block 03 6:43
    50m Sled Pull 6:43
    v median +1:23
  4. Block 04 8:31
    80m Burpee Broad Jump 8:31
    v median +2:16
  5. Block 05 5:54
    1000m Row 5:54
    v median +0:35
  6. Block 06 2:27
    200m Farmers Carry 2:27
    v median +0:15
  7. Block 07 4:53
    100m Sandbag Lunges 4:53
    v median −0:18
  8. Block 08 11:32
    Wall Balls 11:32
    v median +5:49

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:05 0:24
B2 · 50m Sled Push
22:48
7:47 15:01
B3 · 50m Sled Pull
27:31
10:16 17:15
B4 · 80m Burpee Broad Jump
29:37
15:02 14:35
B5 · 1000m Row
29:02
17:28 11:34
B6 · 200m Farmers Carry
28:46
15:44 13:02
B7 · 100m Sandbag Lunges
−1:21:28
12:05 −1:33:33
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Washington D.C. Open North American Championships
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Women · n = 893