Skip to content
Sign in Sign up
United States / Washington D.C. Open North American Championships 2025 / Doubles Open · Women / Season 7 (2024/25)

Sondi Alderfer & Julie Salter — Washington D.C. Open North American Championships 2025

Sondi Alderfer Julie Salter
W 40-44 n = 819
Finish · net time
1:33:46
+6:13 v median 1:27:33
Women
561/819
40-44
98/144
Field beaten
32%

The race, in three figures

Field beaten
56%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
492/819
Rank
Biggest loss
50m Sled Pull
+2:16
v median
799/819
Rank

The race, in words

1:33:46 at Washington D.C. Open North American Championships 2025 put Sondi Alderfer & Julie Salter 561st of 819 women's teams in the Doubles Open division.

The runs carried this race: faster than 56% of the field over the eight kilometres, against 5% on the stations. If there was time left out there, it was on the sled pull, 2:16 behind the median. Paced to finish: the second half went 2:55 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:23
    Running 1 6:09
    v median +0:14
    1000m SkiErg 5:14
    v median +0:32
  2. Block 02 7:25
    Running 2 5:40
    v median −0:03
    50m Sled Push 1:45
    v median +0:15
  3. Block 03 12:01
    Running 3 5:45
    v median −0:11
    50m Sled Pull 6:16
    v median +2:16
  4. Block 04 11:33
    Running 4 5:57
    v median −0:08
    80m Burpee Broad Jump 5:36
    v median +1:38
  5. Block 05 11:55
    Running 5 6:05
    v median −0:10
    1000m Row 5:50
    v median +0:47
  6. Block 06 7:54
    Running 6 5:55
    v median −0:17
    200m Farmers Carry 1:59
    v median +0:05
  7. Block 07 11:02
    Running 7 5:53
    v median −0:17
    100m Sandbag Lunges 5:09
    v median +1:29
  8. Block 08 12:10
    Running 8 7:12
    v median −0:06
    Wall Balls 4:58
    v median +0:56

Roxzone, per block

Approach · Exit 8:30

B1 · 1000m SkiErg
1:10
0:04 1:06
B2 · 50m Sled Push
1:16
0:08 1:08
B3 · 50m Sled Pull
1:05
0:17 0:48
B4 · 80m Burpee Broad Jump
1:11
0:36 0:35
B5 · 1000m Row
1:05
0:45 0:20
B6 · 200m Farmers Carry
1:18
1:07 0:11
B7 · 100m Sandbag Lunges
1:22
1:10 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 792

A pace, not a person: at every mat, the middle of the 792 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:19 behind

Elsewhere

The board

Doubles Open · Women at Washington D.C. Open North American Championships 2025

See this race on page 12
Source Official
Event
Washington D.C. Open North American Championships 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA40
Measured against
Women · n = 819