The race, in three figures
The race, in words
1:34:30 at Washington D.C. Open North American Championships 2025 put Lola Akiwowo & Maggie Salomonsky 574th of 819 women's teams in the Doubles Open division.
A station race more than a running one: 61% of the field beaten on the stations, against 23% on the runs. The sandbag lunges were where this race was made, 0:40 ahead of the median. The sled pull cost the most time: 0:40 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:45v median −0:10
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Block 02 7:50Running 2 6:12v median +0:29
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Block 03 10:58Running 3 6:18v median +0:22
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Block 04 10:38Running 4 6:34v median +0:29
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Block 05 12:11Running 5 7:38v median +1:23
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Block 06 9:06Running 6 7:18v median +1:06
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Block 07 10:18Running 7 7:18v median +1:08
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Block 08 13:03Running 8 9:04v median +1:46
Roxzone, per block
Approach · Exit 10:28
Against the middle of your field
Women · n = 792
A pace, not a person: at every mat, the middle of the 792 women's teams who finished.
Elsewhere
Doubles Open · Women at Washington D.C. Open North American Championships 2025
See this race on page 12