The race, in three figures
The race, in words
Emily Tuohy finished 755th of 893 women in the Open division at Washington D.C. Open North American Championships 2025, in 1:55:30.
The sandbag lunges cost the most time: 1:26 slower than the median. The race faded late: the second half went 5:55 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:50Running 1 6:59v median +1:36
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Block 02 9:08Running 2 6:30v median +1:09
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Block 03 12:30Running 3 7:01v median +1:24
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Block 04 15:16Running 4 7:57v median +2:17
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Block 05 14:07Running 5 8:59v median +3:07
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Block 06 10:58Running 6 8:43v median +2:57
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Block 07 14:46Running 7 8:09v median +2:26
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Block 08 16:54Running 8 10:08v median +3:12
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 859
A pace, not a person: at every mat, the middle of the 859 women who finished.
Elsewhere
Individual Open · Women at Washington D.C. Open North American Championships 2025
See this race on page 16