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United States / Washington D.C. Open North American Championships 2025 / Individual Open · Women / Season 7 (2024/25)

Gradie Carroll

– W 35-39 n = 893
Finish · net time
1:56:57
+24:29 v median 1:32:28
Women
772/893
35-39
164/188
Field beaten
14%

The race, in three figures

Biggest gain
50m Sled Push
−0:40
v median
37/893
Rank
Biggest loss
80m Burpee Broad Jump
+2:09
v median
718/893
Rank

The race, in words

Gradie Carroll finished 772nd of 893 women in the Open division at Washington D.C. Open North American Championships 2025, in 1:56:57.

Nowhere gained more than the sled push: 0:40 on the median. If there was time left out there, it was on the burpee broad jumps, 2:09 behind the median. The race faded late: the second half went 1:02 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:36
    Running 1 5:01
    v median −0:22
    1000m SkiErg 5:35
    v median +0:27
  2. Block 02 10:38
    Running 2 9:02
    v median +3:41
    50m Sled Push 1:36
    v median −0:40
  3. Block 03 14:25
    Running 3 9:18
    v median +3:41
    50m Sled Pull 5:07
    v median −0:13
  4. Block 04 17:46
    Running 4 9:22
    v median +3:42
    80m Burpee Broad Jump 8:24
    v median +2:09
  5. Block 05 14:55
    Running 5 9:41
    v median +3:49
    1000m Row 5:14
    v median −0:05
  6. Block 06 11:26
    Running 6 9:17
    v median +3:31
    200m Farmers Carry 2:09
    v median −0:03
  7. Block 07 14:36
    Running 7 9:18
    v median +3:35
    100m Sandbag Lunges 5:18
    v median +0:07
  8. Block 08 15:34
    Running 8 10:25
    v median +3:29
    Wall Balls 5:09
    v median −0:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
1:02
0:07 0:55
B3 · 50m Sled Pull
0:45
0:16 0:29
B4 · 80m Burpee Broad Jump
1:05
0:35 0:30
B5 · 1000m Row
1:00
0:44 0:16
B6 · 200m Farmers Carry
1:13
1:01 0:12
B7 · 100m Sandbag Lunges
1:03
0:55 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 859

A pace, not a person: at every mat, the middle of the 859 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 24:32 behind

Elsewhere

The board

Individual Open · Women at Washington D.C. Open North American Championships 2025

See this race on page 16
Source Unofficial
Event
Washington D.C. Open North American Championships 2025
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Women · n = 893