Skip to content
Sign in Sign up
United States / Washington D.C. Open North American Championships / HYROX / Season 7 (2024/25)

Brianna Ruocco

USA W 45-49 n = 893
Finish · net time
1:59:26
+26:58 v median 1:32:28
Women
791/893
45-49
62/71
Field beaten
11%

The race, in three figures

Biggest gain
50m Sled Push
+0:15
v median
606/893
Rank
Biggest loss
80m Burpee Broad Jump
+4:45
v median
839/893
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:13
    Running 1 6:21
    v median +0:58
    1000m SkiErg 5:52
    v median +0:44
  2. Block 02 8:45
    Running 2 6:14
    v median +0:53
    50m Sled Push 2:31
    v median +0:15
  3. Block 03 13:37
    Running 3 6:26
    v median +0:49
    50m Sled Pull 7:11
    v median +1:51
  4. Block 04 17:43
    Running 4 6:43
    v median +1:03
    80m Burpee Broad Jump 11:00
    v median +4:45
  5. Block 05 13:11
    Running 5 6:39
    v median +0:47
    1000m Row 6:32
    v median +1:13
  6. Block 06 9:08
    Running 6 6:34
    v median +0:48
    200m Farmers Carry 2:34
    v median +0:22
  7. Block 07 16:21
    Running 7 6:42
    v median +0:59
    100m Sandbag Lunges 9:39
    v median +4:28
  8. Block 08 18:21
    Running 8 8:39
    v median +1:43
    Wall Balls 9:42
    v median +3:59

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:22
0:04 1:18
B2 · 50m Sled Push
1:13
0:08 1:05
B3 · 50m Sled Pull
1:13
0:20 0:53
B4 · 80m Burpee Broad Jump
1:22
0:42 0:40
B5 · 1000m Row
1:31
0:52 0:39
B6 · 200m Farmers Carry
1:39
1:20 0:19
B7 · 100m Sandbag Lunges
1:55
1:12 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 859

A pace, not a person: at every mat, the middle of the 859 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:01 behind
Source Unofficial
Event
Washington D.C. Open North American Championships
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Women · n = 893