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United States / Washington D.C. Open North American Championships / HYROX / Season 7 (2024/25)

Shanta Cribs

USA W 35-39 n = 893
Finish · net time
2:06:01
+33:33 v median 1:32:28
Women
829/893
35-39
173/188
Field beaten
7%

The race, in three figures

Biggest gain
Wall Balls
−0:02
v median
444/893
Rank
Biggest loss
100m Sandbag Lunges
+4:21
v median
855/893
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:14
    Running 1 6:40
    v median +1:17
    1000m SkiErg 5:34
    v median +0:26
  2. Block 02 9:07
    Running 2 6:34
    v median +1:13
    50m Sled Push 2:33
    v median +0:17
  3. Block 03 13:22
    Running 3 7:47
    v median +2:10
    50m Sled Pull 5:35
    v median +0:15
  4. Block 04 13:34
    Running 4 7:04
    v median +1:24
    80m Burpee Broad Jump 6:30
    v median +0:15
  5. Block 05 13:38
    Running 5 8:02
    v median +2:10
    1000m Row 5:36
    v median +0:17
  6. Block 06 16:12
    Running 6 13:48
    v median +8:02
    200m Farmers Carry 2:24
    v median +0:12
  7. Block 07 18:08
    Running 7 8:36
    v median +2:53
    100m Sandbag Lunges 9:32
    v median +4:21
  8. Block 08 15:30
    Running 8 9:49
    v median +2:53
    Wall Balls 5:41
    v median −0:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:56
0:08 1:48
B2 · 50m Sled Push
2:07
0:16 1:51
B3 · 50m Sled Pull
1:25
0:36 0:49
B4 · 80m Burpee Broad Jump
2:06
1:01 1:05
B5 · 1000m Row
2:20
1:42 0:38
B6 · 200m Farmers Carry
6:42
19:23 −12:41
B7 · 100m Sandbag Lunges
−2:11
−16:08 13:57
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Washington D.C. Open North American Championships
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Women · n = 893