The race, in three figures
Biggest gain
50m Sled Pull
+0:12
v median
499/893
Rank
Biggest loss
100m Sandbag Lunges
+5:13
v median
866/893
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:18Running 1 6:46v median +1:231000m SkiErg 5:32v median +0:24
-
Block 02 10:51Running 2 7:47v median +2:2650m Sled Push 3:04v median +0:48
-
Block 03 13:54Running 3 8:22v median +2:4550m Sled Pull 5:32v median +0:12
-
Block 04 16:41Running 4 8:09v median +2:2980m Burpee Broad Jump 8:32v median +2:17
-
Block 05 15:08Running 5 9:17v median +3:251000m Row 5:51v median +0:32
-
Block 06 12:13Running 6 9:05v median +3:19200m Farmers Carry 3:08v median +0:56
-
Block 07 19:53Running 7 9:29v median +3:46100m Sandbag Lunges 10:24v median +5:13
-
Block 08 19:22Running 8 10:25v median +3:29Wall Balls 8:57v median +3:14
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:44
0:04
1:40
B2 · 50m Sled Push
1:55
0:10
1:45
B3 · 50m Sled Pull
1:18
0:21
0:57
B4 · 80m Burpee Broad Jump
1:28
0:47
0:41
B5 · 1000m Row
1:23
1:00
0:23
B6 · 200m Farmers Carry
6:34
20:43
−14:09
B7 · 100m Sandbag Lunges
−2:27
−17:35
15:08
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Washington D.C. Open North American Championships
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Women · n = 893